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During your first visit, we’ll begin with a detailed assessment of your condition, followed by a personalized treatment plan. You’ll also receive guidance on posture, movement, and basic exercises to manage discomfort and support your recovery journey.

Yes, physiotherapy plays a crucial role in post-surgery recovery. It helps reduce pain, restore movement, and rebuild strength through tailored rehabilitation exercises. This promotes faster healing and reduces the risk of long-term complications.

Your first session involves a comprehensive evaluation of your medical history, symptoms, and movement patterns. The physiotherapist may conduct physical tests and discuss your goals before starting initial treatment or exercises.

Results vary based on your condition, commitment, and treatment plan. Some people feel improvement after just a few sessions, while others may require several weeks for noticeable progress. Consistency is key to successful recovery.

In most cases, you do not need a referral to begin physiotherapy. However, some insurance providers may require one for coverage, so it’s best to check with your policy beforehand.

Absolutely. Physiotherapy can improve joint mobility, reduce stiffness, and manage pain associated with chronic conditions like arthritis. A customized program can enhance your quality of life and keep you active.